Montaigne advised that we mustn't regret, only reflect.
I have squashed bananas before, and reflected on them. I have considered buying a yellow plastic banana-shaped case to protect my in transit bananas. When I've squashed more than one banana at a time, I've made cake from them, counted my good fortune.
But try as I might, looking at this squashed banana: its skin split, its flesh oozing out, its smell tainting everything that had been in my rucksack: my purse, my pack of tissues, my Patti Smith CD, my umbrella, my book about lemons, it's regret that I feel.
I once slipped on ice on the top of Cadair Berwyn and broke my banana box. I've not been the same man since...
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